Wednesday, September 2, 2015

Dreaming of Losing Weight

Goodbye Belly!
What are your dreams?  Right now mine is of losing some weight.  I live in a place that is conducive to weight loss so I do not have much excuse.  The sun shines almost everyday and I am able to get outside, swim, go to the beach and the like.  But, in other places there are gyms, you can dress up in ski suits or insulated clothing and still be outside all year long.

I am dreaming of taking off some of my belly and other areas too.  My belly is becoming flatter everyday.  On my visit to Ohio I slipped up and ate many of the wrong foods.  But, now I am eating lots of veggies.  Tonight it is broccoli, carrots, and something else added. Had banana, toast and boiled egg for breakfast.

This food is satisfying me.

To me the trick is just try not to think about it.  Keeping busy at something you love to do is extremely helpful.

We want green beans!  We want green beans!  Rah! Rah! Rah!